Stronger Bodies, Stronger Minds
Supporting all women to lead the happiest and healthiest lives possible
STUK CIC is a health inequalities organisation using community-led, clinically informed physical activity and therapeutic support to improve health outcomes for women. We co-produce evidence-based interventions with communities and health partners to deliver early, accessible and life-changing support, find out how and why we do it.
Our weekly sessions are for all women who want to feel happier, healthier and more confident in their bodies, no matter where you’re starting from.
If you’re looking for supportive, judgment-free movement that meets you where you are, come and move with us.
We design and deliver community-led physical activity and therapeutic health interventions alongside community-facing research and training for those working across health and wellbeing. If you’re looking for a trusted partner to deliver inclusive, evidence-informed programmes with measurable impact, work with STUK CIC.
A new approach to old issues
Changing the face of women's wellness
We know that throughout recent history women's health and wellbeing has been overlooked and under-funded. Despite significant contributions to society, women's wellbeing activities are still trivialized.
We help women and girls reclaim their mental and physical wellbeing through physical activity, nature and therapeutic interventions.
A space for all women
Everyone should have a happy and healthy life
We believe women and girls of all ages, ethnic backgrounds and incomes deserve health and happiness.
Through empowering courses, women and girls discover the power of knowledge and choice for their mental and physical health. Every project we run ensures more women and girls have access to happier and healthier lives!
